To make the most of your summer, mix in some of these poolside workout routines into your long days of lounging and leisure by the pool.
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As a low impact environment, water provides a great way for individuals to combine the therapeutic benefits of water with regular exercise. Here are a few key ways to capitalize on a water-based exercise routine.
More and more research keeps coming out citing the benefits of getting outside and enjoying the natural beauty. At Imagine Backyard Living, we believe that you reap these benefits you don’t have to go far. In fact, having a personal outdoor oasis in your own
Are you ready to take a new approach to your health and wellness? Installing an infrared sauna is the ultimate step to revamping your at-home relaxation, self-care practices and commitment to health and wellness. Just when you thought that owning an infrared sauna couldn’t get
Did you know that using an infrared sauna can help to improve your health? The combination of infrared heat and comfortable relaxation can do wonders for your physical, mental and emotional health. In fact, using a sauna for as little as 10 minutes several times
Are you recovering from an injury? Whether you are personally recovering or helping a loved one who is, the regular use of a backyard spa may be helpful. Hydrotherapy is a healing practice that has been used by humans since ancient times. In modern day,