Did you know that colors can directly influence your mood and your feelings? While this may come as a surprise to you, the fact is, certain hues and tones have been shown to have a direct effect on your well-being, health and happiness. If you’ve

Distinct from massage therapy, reflexology is a centuries-old technique using the tips of fingers to apply pressure to various reflex zones throughout the body, with a focus on healing organs and tissues over relieving tension and tightness in muscle groups. Nowadays, you can find the

When you think of arthritis, what comes to mind? Is it perhaps an older adult that you know personally, who is plagued by swollen and stiff joints? While it’s a common misconception that only senior citizens may suffer from arthritis, the fact is, this physical

These days, it seems as though there’s an app for everything. Your favorite restaurant has an app, the local sports team has one, and now it’s only fair that your hot tub has one too! In the past, trying to operate your hot tub meant

Your backyard isn’t just the plot of land hiding behind your house. It can also be your very own personal retreat from the daily grind, providing you with an enjoyable escape from day-to-day life. In this article, we’re going to cover the top 10 essential

Whether you’re in the market for your first hot tub or you’re looking to upgrade from your existing one, home shows can seem like a great way to one-stop-shop. And it’s true that they can be a starting point. With a number of vendors on-site,

Regularly soaking in a hot tub can help to improve how you feel emotionally and physically. One of the most sought-after and noticeable physical benefits is eased pain and soreness in both muscles and joints. In this article, we’re going to take a closer look

Your hot tub installation should cater to your every need. The foundation to the perfect hot tub experience, is the perfect installation spot. Deciding whether you want your spa indoors or outdoors is often the first decision that hot tub owners make before bringing their

One thought that always comes to mind when we think about spas is relaxation. Whether you’re getting comfortable with a good book and soothing music, or enjoying quality time with family and friends, you’re bound to encounter the relaxing benefits of soaking in a hot

Since 2012, the proportion of Americans who meditate has more than tripled, climbing from 4.1 percent to 14.2 percent. At its most basic, meditation helps people deal with stress and stay focused despite the busy, often frenetic pace of modern life. Adding warm water to