Benefits of Chromotherapy – How Color Therapy Can Boost Your Mood

Did you know that colors can directly influence your mood and your feelings?

While this may come as a surprise to you, the fact is, certain hues and tones have been shown to have a direct effect on your well-being, health, and happiness.

If you’ve been struggling with poor mood, anxiety, or stress, then you may be pleased to discover how your hot tub can help you restore your happiness and your general wellbeing through the aid of something called chromotherapy.

Employing the principles of using color to modify the way you view the world, you can actually experience chromotherapy for yourself within the comfort of your own personal spa.

Boost Your Mood With Your Hot Tub

When you slip into your hot tub, your thoughts are most likely focused on how you’re looking forward to the hot, soothing water and the relaxing, pulsating jets to ease your stress and your trouble away.

After all, hydromassage has been shown to help you feel better when you’re tense. While you may not be consciously thinking about the things that are occupying your mind, though, you may still be subconsciously seeking out relief from these mental burdens.

That’s where chromotherapy comes into play.

This scientific method of using lights to modify both your mental and your physical wellness has been historically shown to help you feel better and be happier, no matter what life throws at you.

Your hot tub comes equipped with a series of LED lights scattered throughout it. When you turn these lights on, your hot tub is then illuminated with a soft, lovely glow from them.

While some people may prefer to simply light up their hot tub from within, you can get so much more from it by adjusting the colors available to you.

For instance, if you’re feeling stressed out, then you may want to choose green lights. Green has been shown to help you feel calmer and more tranquil, allowing you to forget the things that are keeping you from unwinding.

Of course, that’s just one of the many colors from which you can choose. If you’re looking to unwind before bed, then why not select some cool, blue lights for your hot tub?

Blue has been shown to be the perfect color to view in the evening, as it signals to your brain that it’s time to prepare yourself for a good night’s sleep.

If you’re feeling a little bit glum and down, then you may benefit from the aid of yellow lights. This color has been shown to boost moods, allowing you to feel blither and happier.

Finally, if you’re ready to take on the world and nobody can stop you, then you absolutely need to switch the LED lights to red, as this color has been shown to empower its viewers and help them accomplish their goals.

Color Therapy in Scottsdale

Have you been feeling that you could use a little bit of light and color to perk your own mood up? For more tips and advice on how you can use chromatherapy to be happier and more alert, why not check out our blog for more information?

Or, if you’re ready to speak to one of our skilled and knowledgeable sales team about how you can invest in a hot tub for your mental and physical wellbeing, why not stop by our bright and clean showroom here at Imagine Backyard Living in Scottsdale today?

Whether you’re an old pro at chromatherapy, or you’re just now starting to dabble in alternative health techniques such as foot reflexology, you find everything you’re looking for when you visit us. We look forward to meeting you and helping you choose the right spa to live your best life!